All levels Yoga with Alex
Saturday, April 17th, 2021 @9am
At SUAY in Frogtown (2915 Knox Ave., Los Angeles, CA 90039)
Registration is required.
No experience needed, join us for an empowering practice that strengthens and soothes your body, mind, and soul. We will ease into the practice with gentle postures, mindful breathing, and moments to reflect. As you warm up and open up, we will seamlessly flow into postures that tone your legs, core, arms, and back. Each movement is carefully described, with modifications offered allowing all levels to practice together comfortably. You will leave this class standing a little taller and more at ease.
*Bring your own yoga mat and any props you need. This class is outdoors, so please dress comfortably and wear sunscreen as needed.
PLEASE NOTE: This is a community class that is free to the public, sponsored by SUAY, however, donations for our yoga hero, Alex, are always appreciated. All participants do so at their own risk. Please make appropriate accommodations for your health needs and practice yoga safely.
Registration is required. REGISTER HERE.